Top 5 Myths About Cavities Debunked

Welcome back to the Aura Dental blog! Today, we’re diving deep into a topic that’s often surrounded by misconceptions—cavities. Chances are, you’ve heard a few myths floating around about these pesky little holes in our teeth. Let’s set the record straight and clear up some common misunderstandings so you can protect your smile with confidence!

Myth 1: Only Kids Get Cavities

While it’s true that children are particularly prone to cavities due to developing teeth and less-than-stellar brushing habits, adults can also suffer from cavities. Factors like diet, oral hygiene, and dry mouth can increase the risk for anyone at any age. So, whether you’re a kid or a kid-at-heart, remember that brushing and routine check-ups with your dentist in St. Johns Wood are essential for everyone!

Myth 2: Sugar is the Only Cause of Cavities

Ah, sugar—everyone loves to point the finger at our sweet friend! While consuming excessive sugar can contribute to cavity formation, it’s not just about what you eat. Bacteria in your mouth feed on sugars and create acid which eats away at tooth enamel. Poor oral hygiene, acidic foods, and even certain medications can also play a role in cavity formation. Regular brushing and rinsing can help keep those bacteria at bay.

Myth 3: Cavities Are Only a Problem if You Feel Pain

Think you’re in the clear just because there’s no pain? Think again! Cavities can develop slowly and may not cause discomfort until they reach more advanced stages. Routine dental examinations are crucial for detecting cavities early on—remember, your dentist is your best ally in this battle against decay.

Myth 4: You Can’t Reverse Early Cavities

Many people believe that once a cavity starts forming, it’s a lost cause. While advanced cavities do require treatment such as fillings, early-stage cavities (also called incipient lesions) can sometimes be reversed with fluoride treatments and improved oral hygiene. Regular visits and cleanings from our hygienist in St. Johns Wood can help keep those early signs in check!

Myth 5: Whitening Products Can Fix Cavities

If only it were that simple! While whitening products can brighten up your smile, they won’t repair cavities. Only a dental professional can restore a tooth with a cavity through fillings or other treatments. So, if that smile needs some TLC, come see us at Aura Dental for the proper care it deserves.

Now that we’ve debunked these common myths, you can take action to protect your teeth. Remember, maintaining good oral hygiene, reducing sugar intake, and keeping up with your dental check-ups can go a long way in cavity prevention. So, if you haven’t already, we invite you to book your first appointment with us this January. New patients can receive an examination for just £49 and enjoy 20% off their first hygiene appointment. Here’s to a cavity-free and beautifully bright 2025!