The role of a dentist in preventive dentistry
A visit to our dental practice, Aura Dental, is more than just a simple check-up; it’s a journey towards optimal oral health. We firmly believe in the power of preventive dentistry, a holistic approach that focuses on preventing oral diseases before they even start. This philosophy goes beyond merely treating symptoms and seeks to eradicate the root causes of dental issues, ensuring a healthier and brighter smile for patients visiting us as their dentist in St John’s Wood.
![preventive-dentistry](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/06/preventive-dentistry.png)
Preventive dentistry is not just about cleanings and fillings; it encompasses a wide range of services designed to promote and maintain good oral health. We offer comprehensive care to our patients, including regular dental check-ups, teeth cleaning, fluoride treatments, dental sealants, and patient education. Our aim is to empower you with the tools and knowledge to take control of your dental health.
Why we champion preventive care
As dentists, we understand the consequences of neglected dental health and how it can affect one’s overall wellbeing. That’s why we are passionate advocates for preventive dentistry. It’s the key to a life free from oral diseases, expensive restorative treatments, and most importantly, the discomfort often associated with dental problems.
Preventive care is not just about catching dental issues early, but also mitigating potential future issues. With regular check-ups from our dentist in St John’s Wood and hygiene appointments, we can detect early signs of tooth decay, gum disease, and oral cancer, among other conditions. We can also monitor your oral health for any changes, helping us anticipate and preempt any possible issues.
Education: an integral part of our practice
We believe that knowledge is power. Therefore, educating our patients about oral health is an integral part of our practice. We take the time to explain the importance of maintaining good oral hygiene practices, such as regular brushing and flossing, a balanced diet, and avoiding harmful habits like smoking and excessive alcohol consumption.
At our practice, we also guide you on the appropriate methods of brushing and flossing, and the right products suitable for your specific dental needs. We take pride in seeing our patients walk out of our clinic with a better understanding of their oral health, armed with practical tips and advice for maintaining it.
Our commitment to your oral health
Our commitment to preventive dentistry is steadfast. We strive to provide exceptional dental care tailored to each individual’s unique needs and circumstances. Our mission is to help you achieve and maintain optimal oral health for a lifetime. To do so, we foster a partnership with our patients, involving them in the decision-making process and offering personalised treatment plans.
We hold ourselves as your dentist in St John’s Wood to the highest standards of professionalism and continually seek to improve our skills and knowledge. Rest assured, we use the latest dental technologies and techniques to provide a comfortable, safe, and efficient treatment experience.
In conclusion, as your partners in oral health, we cannot emphasise enough the importance of preventive dentistry. It’s a long-term investment in your wellbeing and quality of life. By embracing preventive care, we can work together to prevent oral diseases and ensure a brighter, healthier smile.
Why do I need to visit the Hygienist?
![hygienist](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/07/img1.jpg)
Regular visits to the dental hygienist London are important for maintaining good oral health, which in turn promotes good overall health. It will also help fend off other dental issues which can require additional treatment and cost. At Aura Dental in St John’s Wood, we recommend seeing the hygienist at least once every 6 months. This will ensure that any dental issues are detected early and can be taken care off before it gets worse.
The hygienist London will use a combination of ultrasonic and manual scalers to get between your teeth, into your gums and into those hard to reach places to remove plaque and food build up. This reduces the chances of gum (periodontal) disease, cavities and abscesses…all problems that mean you will need further treatment.
There are several reasons why it is beneficial to see a dental hygienist:
1. Professional Teeth Cleaning: Aura Dental’s hygienists specialise in cleaning and polishing your teeth to remove plaque and tartar buildup, which cannot be adequately addressed by regular brushing and flossing alone. This cleaning process, known as scaling, helps prevent gum disease and tooth decay.
![tooth-decay](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/07/img2.jpg)
2. Gum Disease Prevention: Gum disease, also known as periodontal disease, is a common oral health issue that can lead to serious consequences if it is left untreated. Our dental hygienists can identify early signs of gum disease and provide necessary treatments or recommend further evaluation by a dentist.
![periodontal-disease](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/07/img3.jpg)
3. Oral Health Assessment: The hygienists perform a comprehensive examination of your mouth, gums, and teeth during your visit. They can detect oral health issues such as cavities, oral cancer, gum inflammation, and other dental problems. Early detection allows for prompt treatment and better outcomes.
4. Oral Hygiene Education: Your hygienist London can provide personalised oral hygiene instructions and tips tailored to your specific needs. They can teach you proper brushing and flossing techniques, recommend suitable oral care products, and offer advice on maintaining good oral health at home.
5. Prevention and Early Intervention: Regular dental hygiene visits contribute to preventive dental care. Dental hygienists can apply dental sealants to protect your teeth from decay, administer fluoride treatments to strengthen enamel, and provide insights into healthy dietary choices that help to promote oral health.
6. Support for Overall Health: Poor oral health has been linked to various systemic health conditions, including heart disease, diabetes, respiratory infections, and complications during pregnancy. By maintaining a good oral hygiene routine and visiting a dental hygienist regularly, you can reduce the risk of these associated health issues.
Remember, while dental hygienists play a crucial role in oral health care, it is essential that you also see a dentist for comprehensive evaluations, diagnosis, and any necessary treatments. Regular visits to both the dental hygienist and the dentist can help you achieve and maintain optimal oral health.
So whether you come to see us at Aura Dental in St John’s Wood, or at another practice, don’t forget to book yourself in for regular hygiene visits.
FAQs about Invisalign answered by our team
If you are an adult who feels that you have missed the window to straighten your teeth, don’t panic!
![invisalign-teeth](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/05/invisalign-teeth.png)
In 2023, more adults than ever before are opting to have their teeth straightened and are looking through the many braces and aligners that can be used to help them.
Invisible aligners are a popular orthodontic treatment option for people who want to straighten their smiles without the inconvenience and appearance of traditional metal braces. As a result, many people have questions about invisible aligners before they commit to the treatment.
Our team at Aura Dental can help with all areas of Invisalign St. John’s Wood as, frankly, we have extensive experience working in this area. Our team will be able to assess not only if you are suitable, but will also be able to help with financing your treatment and ensuring that it goes to plan.
So, here we answer 5 commonly searched FAQs about Invisalign St. John’s Wood for you, so you can see if this treatment is right for you.
How do invisible aligners work?
Invisible aligners like Invisalign St. John’s Wood work by gradually shifting the teeth into their correct position. Invisible aligners are made for each patient using 3D scans of their teeth. Patients wear a series of aligners over a period of several months, with each aligner gently moving the teeth a little closer to their final position. The aligners are made from clear and flexible plastic and are virtually invisible, making them a popular choice for people who want a discreet treatment option.
Are invisible aligners uncomfortable?
Most people experience some discomfort or soreness when they first start wearing their aligners or switch to a new set. This is because the teeth are being moved into a new position. However, this soreness is usually mild and can be managed with over-the-counter pain relief like paracetamol and ibuprofen. Some people also experience a lisp or speech impediment when they first start wearing their aligners, but this typically ceases after a few days.
How long do I need to wear invisible aligners?
The length of time a person needs to wear invisible aligners depends on the severity of their misalignment and their treatment goals. In general, most people wear their aligners for 12-18 months, although some treatments may take longer. It’s important to wear the aligners for at least 22 hours a day to get the best results. If you are struggling with this, please call our team.
Can you eat and drink with invisible aligners in?
You should avoid eating and drinking anything other than water while wearing your invisible aligners. This is because the aligners can become stained or damaged, and food particles can get trapped between the aligners and your teeth, increasing the risk of tooth decay. You should remove your aligners before eating or drinking and clean your teeth before putting them back in.
How do you clean invisible aligners?
To clean your invisible aligners, you should brush them gently with a soft-bristled toothbrush and a mild soap or detergent. Avoid using toothpaste, as this can scratch the aligners and make them more visible. You should also rinse your aligners with warm water before and after wearing them. It’s important to keep your aligners clean to prevent any building up of bacteria and plaque, which can cause bad breath and other dental problems.
A simple guide from our dentist on how to floss properly
When you are looking to reduce the chances of tooth decay or to up your dental hygiene, you’ve got to get flossing!
![](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/05/dentist-st.-johns-wood.jpg)
Flossing is an essential part of a healthy oral hygiene routine that can help prevent tooth decay, gum disease and other dental problems.
While it may seem like a relatively new thing, it isn’t. Dental flossing is believed to have originated in prehistoric times when it was made from materials such as animal hair or twigs. The more modern version of dental floss was invented in the early 19th century by Levi Spear Parmly, a New Orleans dentist, who advised that his patients use strands of silk to clean between their teeth.
In theory, this is great, but even in 2023, many people don’t know how to floss correctly or skip this step altogether.
But we can help! At Aura Dental, our dentist St. John’s Wood can help you to find the best flossing technique tailored to you, whether it is using traditional floss, dental tape, a water flosser, or a combination of all three.
If you are looking to start flossing today, though, read on! Our dentist St. John’s Wood discusses five tips on flossing your teeth correctly.
Use the right flossing technique
Our dentist St. John’s Wood states that the right flossing technique involves gently inserting the floss between your teeth, moving the tape or floss up and down in a ‘C’ shape around each of your teeth, and making sure to clean below the gum line. Avoid sawing back and forth or snapping the floss, as this can damage the gum tissue.
Choose the right type of floss
Floss comes in different varieties, including waxed, unwaxed, flavoured, and unflavoured. Choose a floss that feels comfortable for you and is easy to use. If you have tightly spaced teeth or braces, you may need a thinner floss or a specialised floss threader to get between teeth. If you have sensitive gums, try to use a softer and thicker floss that is less likely to damage your gums.
Be gentle
Flossing should be gentle and should not cause pain or bleeding. However, if you haven’t flossed regularly, you may experience some initial discomfort or bleeding, which is a sign of gum disease. Be patient and continue flossing regularly, and the discomfort should subside within a week or two. If it doesn’t, or the bleeding gets worse, then you may need to see our team for an assessment.
Floss at least once a day
To maintain good oral hygiene, you should floss at least once a day, preferably before bedtime. Flossing at this time helps remove food particles and plaque from between teeth, preventing cavities and gum disease.
Don’t forget to floss the back teeth
Many people forget to floss their back teeth, which are often the most susceptible to cavities and gum disease. Make sure to floss all of your teeth, including the molars in the back of your mouth. You can use a floss pick or water flosser to reach these areas more easily if you are struggling. If you are new to using a water flosser, our team can help you with this, so call us if you are struggling.
A quick guide on what patients need to know about Invisalign
When you are an adult looking for an option to get your teeth straightened, never has there been a better time than in 2023.
![about-invisalign](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/05/about-invisalign.png)
There are now invisible braces which use clear brackets, lingual braces and of course, invisible aligners.
Invisible aligners are a different orthodontic option for those seeking to straighten their teeth, as they rely on pushing the teeth rather than pulling them.
While they offer several advantages there are some key things to keep in mind before starting treatment, which sadly, if they are not known, can cause patients to stop treatment prematurely.
At Aura Dental, our team knows all there is to know about Invisalign St. John’s Wood and will assess whether or not you are a suitable candidate for it. If you are, we will make sure that your treatment goes as planned.
So, here are 5 things to know about Invisalign St. John’s Wood before commencing treatment.
Invisible aligners require discipline and commitment
Unlike traditional braces that are attached to your teeth, invisible aligners are completely removable. This means that you will be responsible for wearing them for the recommended amount of time each day (typically 20 to 22 hours). For successful treatment, it’s important to commit to wearing Invisalign St Johns Wood as instructed and to keep up with the maintenance required to keep them clean and effective. If you don’t, your teeth may revert to their previous positions, or the movement of your teeth may slow.
Treatment time varies
The length of treatment with invisible aligners varies depending on the severity of your orthodontic issues. In general, treatment can take anywhere from around 3 months to about 12, averaging at around 6 months. However, it’s important to be patient and follow your treatment plan closely to achieve the best results.
Aligners may cause discomfort
While invisible aligners are generally more comfortable than traditional braces, they may still cause some soreness. This is especially true during the first few days of wearing a new pair of aligners. Over-the-counter pain relievers like paracetamol and warm salt water rinses can help ease any discomfort.
If, however, the discomfort is unrelenting, then it would be best to see our team so we can assess the underlying cause. In most cases, it is due to the aligners not being correctly fitted.
Oral hygiene is crucial
Maintaining good oral hygiene is crucial when using invisible aligners. Because the aligners are worn for much of the day, food particles and bacteria can easily become stuck in the space between the aligner and your teeth, leading to cavities and gum disease. To prevent this, it’s important to brush and floss regularly and to clean your aligners as directed by your orthodontist.
Not everyone is a candidate
While invisible aligners are a great option for many people, they may not be suitable for everyone. People with severe dental issues may require traditional braces or other more intensive treatments. Additionally, those with certain medical conditions or dental anomalies may not be good candidates for invisible aligners. It’s important to consult with your orthodontist to determine if invisible aligners are right for you.
Tips on brushing technique broken down by our dentist
Good dental hygiene starts with cleaning your teeth at home.
As most people know, brushing your teeth twice a day is important to prevent plaque build-up, tooth decay, and gum disease.
![brushing-technique](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/05/brushing-technique.png)
However, what most people are getting wrong is the technique!
Yes, while it may seem odd, even people who are dedicated to cleaning their teeth may be doing it wrong, and therefore, they may be causing issues with their dental hygiene.
Luckily, it is never too late to learn how to brush your teeth properly and our dentist, St. John’s Wood, can help. Whatever your age, we will be more than happy to help you improve your oral hygiene regime to ensure that your teeth and gums stay in good condition.
So, let’s go back to basics! Here, our dentist St. John’s Wood will go through some tips with you on how to begin using the right brushing technique.
Use the right toothbrush
Our dentist St. John’s Wood recommends that our patients use a soft-bristled toothbrush that fits comfortably in your mouth. A toothbrush with a small head can help you reach all areas of your mouth more easily. Electric toothbrushes can be effective as well, as they provide a more thorough cleaning and help you brush for the recommended 2 minutes.
Brush at the right angle
When brushing your teeth, hold your toothbrush at a 45-degree angle to your teeth; if you hold it straight against your teeth, it will not be able to clean the entire tooth. The 45-degree angle allows you to clean along the gum line, where bacteria and plaque can accumulate. Use short, gentle strokes to brush back and forth, focusing on one tooth at a time.
If your gums start to bleed as you do this, you may be brushing too hard, so dial it back!
Brush for 2 minutes
For optimum success, brush your teeth for at least 2 minutes twice a day. Divide your mouth into quadrants and spend 30 seconds on each quadrant. Don’t rush through your brushing routine, as this can leave some areas of your mouth uncleaned.
To help you along, there are some electric toothbrushes that have built-in timers, so you don’t have to constantly check the time on your watch when brushing.
Don’t forget to brush your tongue
Bacteria can and does accumulate on your tongue, leading to bad breath and other dental problems such as thinning enamel. Aim to brush your tongue gently with your toothbrush, or use a tongue scraper to remove any build-up. If you have a sensitive gag reflex, take care here!
Don’t brush too hard
Dental health is not based on how hard you brush!
Brushing too hard will inevitably damage your tooth enamel and irritate your gums, potentially causing them to recede. Use gentle pressure when brushing your teeth, and let the bristles do the work. If you notice that your toothbrush bristles are looking worn, frayed or flattened, replace it as worn-out bristles won’t clean your teeth properly.
If your teeth and gums often bleed after brushing, you may need to see our team for a brush up on how to best clean your teeth!
Is Invisalign right for you? An overview from Aura Dental
When it comes to straightening your teeth as an adult, there are many avenues available for the majority of dental patients.
![invisalign-st-john's-wood](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/04/invisalign-st-johns-wood.png)
If you’re considering orthodontic treatment in the coming year, you may have heard about invisible aligners.
Invisible aligners are a popular method for straightening your teeth that uses clear, removable trays to straighten your teeth. They’re popular because they’re discreet, comfortable, and convenient.
And when it comes to invisible aligners, our team at Aura Dental is exceedingly proud to offer them to our suitable teenage and adult patients. Invisalign St John’s Wood is one of the more popular options that we will always be happy to discuss with you.
But is Invisalign St John’s Wood the right choice for you? Below are some things you and our team will need to talk about when exploring whether or not invisible aligners are a good option for your orthodontic needs.
Your misalignment
The first thing to consider is your orthodontic needs. Invisible aligners like Invisalign St John’s Wood are an effective treatment for mild to moderate orthodontic issues, such as crowded or crooked teeth, gaps between teeth, and minor bite problems. However, they may not be suitable for more complex orthodontic cases, such as severe overbites or underbites, rotated teeth, or jaw misalignment. If you have significant orthodontic issues, our team may recommend traditional braces or other treatments.
Your commitment to treatment
You can remove invisible aligners to clean them, or to eat food, thus making them easy to use. However, this also means that you need to be committed to wearing them for the recommended duration each day. Most invisible aligner systems require you to wear the trays for 20-22 hours each day, only removing them for meals and brushing. If you’re not committed to wearing the aligners as directed, your treatment may take longer or be less effective.
Your lifestyle
Invisible aligners are a great choice for people with active lifestyles because they don’t interfere with sports, music, or other activities. They also don’t require any dietary restrictions, so you can eat whatever you like. However, if you have a job that requires a lot of talking or if you’re not comfortable speaking with aligners in your mouth, you may need to consider a different type of orthodontic treatment.
Your budget
While it is rare, invisible aligners may be a bit more costly than traditional braces. So, you will need to think about your finances when choosing whether to use invisible aligners. The cost of invisible aligners can vary depending on the brand and the complexity of your orthodontic needs. Of course, our team can offer financial backing, but this will need to be explored to see if you are suitable.
Your dental history
Your dental history can also play a role in whether invisible aligners are a good choice for you. If you’ve had extensive dental work, such as crowns, bridges, or implants, invisible aligners might not be a suitable option because they require a certain amount of tooth surface for the aligners to grip onto. Additionally, if you have a history of gum disease or tooth decay, our team may need to address those issues before starting invisible aligner treatment.
Don’t Wait for a Dental Disaster: A guide to our emergency dentist
Imagine starting your Saturday morning with a leisurely cup of coffee when an unexpected, intense tooth pain strikes. Yikes! You know you need to see a dental team urgently, but most clinics are closed for the weekend. Fortunately, our local dental clinic has you covered with our emergency and Saturday appointments, ensuring that you can maintain a healthy, pain-free smile at all times.
![emergency-dentist](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/05/emergency-dentist.png)
When you come to Aura Dental, we are proud to be able to offer emergency dental care, and our emergency dentist, St John’s Wood, will always be able to slot you in for an appointment, reducing discomfort and helping you to get back on track. Great!
Want to learn more about our emergency care? In this article, we’ll delve into the advantages of our flexible appointment options and why you should choose our emergency dentist St John’s Wood, for your dental needs.
Getting Emergency Appointments
Dental emergencies can occur anytime, and having a reliable dentist St Johns Wood to turn to is essential. Recognizing that accidents and toothaches don’t always adhere to a standard 9-to-5 schedule, our clinic proudly offers emergency appointments for those unforeseen dental crises. Our experienced team is prepared to deliver prompt care and expert guidance to alleviate your pain and address the issue at hand.
Saturday Appointments for Your Convenience
In our fast-paced world, scheduling dental appointments during the week can prove challenging. Balancing work, school, and family commitments often results in routine dental care being neglected. However, delaying emergency dental treatment can cause more severe problems in the future.
To resolve this issue, we offer Saturday appointments! We understand and respect the value of your time and want to ensure you have access to high-quality dental care when it fits your schedule best. So, if you feel you have an emergency dental situation brewing over the weekend, don’t wait!
Exceptional Care from Our Skilled Dental Professionals
At our clinic, we take pride in delivering top-notch dental care with a compassionate touch. Our highly-trained team of dental professionals is committed to making your visit as comfortable and stress-free as possible. We employ state-of-the-art technology and techniques to guarantee the best treatment possible, regardless of your dental needs.
We also cater to patients who may be more apprehensive, so if you are a nervous patient, just tell us.
Don’t Wait – Book Your Appointment Today!
Our clinic not only offers flexible appointment options but also aims to create a welcoming and relaxing environment for all our patients. We understand that dental visits can be anxiety-inducing for some, which is why our compassionate team strives to put you at ease from the moment you step through our doors.
To further enhance your experience, we also prioritize clear communication and patient education, ensuring you fully understand your treatment options and any procedures that may be necessary. We believe that informed patients can make better decisions regarding their oral health, leading to improved long-term outcomes.
Ultimately, our goal is to build lasting relationships with our patients, providing exceptional dental care tailored to their unique needs and preferences. With our emergency and Saturday appointments, along with our comprehensive range of services, our clinic is well-equipped to address your dental concerns and help you achieve a healthy, radiant smile. So, call us today!
Making orthodontic care accessible for all; a guide to Invisalign
Have you ever felt embarrassed by your crooked teeth? Or perhaps you’ve seen a friend or family member struggle with their misaligned teeth, affecting their confidence and overall well-being? In our mission to make orthodontic care accessible for all. At Aura Dental, we believe that a healthy and beautiful smile is a fundamental right.
![making-orthodontic](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/04/making-orthodontic.png)
We understand that orthodontic treatments can be expensive and daunting, which is why we have developed innovative solutions to make orthodontic care a reality for everyone.
When you come to Aura Dental, our team will discuss your suitability for Invisalign St John’s Wood and guide you through each step of the process to ensure that you get the smile you want. Great!
But what are some of the things that you may need to consider when looking into Invisalign St John’s Wood?
Cost
One of the main barriers to orthodontic care is the cost. We recognise that not everyone can afford traditional braces or aligners like Invisalign St John’s Wood, and we’re committed to bridging that gap. Our dental clinic offers tailored, affordable payment plans for all patients, regardless of their financial situation. By providing a range of flexible financing options, we enable families and individuals to receive the orthodontic care they need without breaking the bank.
Accessibility
As part of our commitment to making orthodontic care accessible to all, we’ve established community outreach programs that cater to underprivileged families and children. Through partnerships with local schools, charities, and community organisations, we can offer free orthodontic consultations and discounted treatments for those in need. Our compassionate dental professionals volunteer their time and expertise to bring life-changing orthodontic care to underserved communities, one smile at a time.
The technology
At Aura Dental, we always look for ways to improve and make orthodontic care more efficient and affordable. By investing in cutting-edge technology, such as 3D digital impressions and advanced orthodontic software, we can reduce treatment times, increase precision, and lower costs. This allows us to provide top-notch orthodontic services at more competitive prices, ensuring that everyone has access to the care needed to get a healthy, beautiful smile.
What the process involves
Knowledge is power, and we want our patients to feel empowered when making decisions about their orthodontic care. Our team of dental professionals is dedicated to educating patients about the full benefits of all orthodontic treatments, as well as the options available to them. We provide comprehensive consultations, discussing the pros and cons of different treatment methods and addressing any concerns or questions our patients may have. By equipping our patients with the information they need, we help them make informed choices about their care and, ultimately, transform their smiles and lives.
Why choose our team?
Now that you know how passionate we are about making orthodontic care accessible to all, it’s time to take the first step towards achieving the smile you’ve always wanted. By choosing Aura Dental for your orthodontic treatment, you’re not only investing in your dental health but also supporting our mission to bring quality orthodontic care to those in need. Together, we can create a world where everyone has the opportunity to smile with confidence.
We believe that a world of beautiful smiles is possible, and it all begins with you. Book a consultation with us today and join our mission to transform smiles and lives.
Conquering dental anxiety: a guide from our dentist
As a dental clinic, we have seen firsthand how dental anxiety can affect even the bravest of patients. It’s no secret that many people are apprehensive about dental visits, but it’s essential to recognise the signs of dental anxiety and understand that you’re not alone in your fear.
![dental-anxiety](https://www.auradentallondon.co.uk/blog/wp-content/uploads/2023/04/dental-anxiety.png)
Dental anxiety can manifest in several ways, including increased heart rate, sweating, nausea, or even panic attacks. The good news is that there are strategies and techniques to help alleviate these symptoms and make your dental visit a more comfortable experience.
When you come to Aura Dental, our dentist St John’s Wood will always work to make you as comfortable as possible. We can offer an array of treatments to help you feel more at ease, and with our friendly and compassionate staff, we are certain you will feel safe and supported.
But what are some of the tips that our dentist St John’s Wood uses to help our anxious patients to relax?
Communication is key
Our dentist St John’s Wood believes that when it comes to dental anxiety, communication is key. Before your appointment, take the time to discuss your concerns and fears with our team. We need to know what triggers your anxiety so we can create a personalised plan to help you feel more at ease.
Feel free to ask questions about the procedures or any unfamiliar equipment you may see during your visit. Knowledge is power, and understanding what to expect can alleviate some of the uncertainty that fuels dental anxiety.
Relaxation techniques and distractions
While in the dental chair, consider using distractions to take your mind off the procedures. Listening to music or an audiobook through headphones can provide a welcome escape from the dental environment. Alternatively, some patients find comfort in watching TV or a movie during their appointment. Don’t hesitate to let us know whether these options would be helpful for you.
Sedation dentistry options
Patients with severe dental anxiety or those undergoing more extensive procedures may find sedation dentistry to be an appropriate option. Sedation dentistry allows patients to feel relaxed and comfortable throughout their appointment, often resulting in little or no memory of the procedure.
There are varying levels of sedation available, ranging from minimal sedation with nitrous oxide (“laughing gas”) to moderate sedation with oral or intravenous medications. In some cases, general anaesthesia may be necessary. We will work to determine the most appropriate sedation option based on your needs and the nature of your dental treatment.
Establishing a support system
It’s crucial to have a support system in place to help you cope with dental anxiety. Friends or family members who have experienced similar fears can offer valuable advice and reassurance. Share your concerns with them, and don’t be afraid to ask for their support during your dental appointments.
Additionally, consider joining a support group for individuals with dental anxiety. These groups provide a safe space for people to share their experiences, learn from one another, and offer encouragement.
A commitment to compassionate care
As before, we want to assure you that we are committed to providing compassionate care for all our patients, including those with dental anxiety. By implementing the strategies mentioned above and working together, we can help you overcome your fears and maintain a healthy smile.
Remember that the first step to conquering dental anxiety is reaching out for help. Don’t let fear keep you from achieving optimal oral health. Schedule an appointment with us today, and let’s work together to create a positive dental experience for you.
![Aura Dental](https://www.auradentallondon.co.uk/blog/wp-content/themes/auradentalspa/retina-images/aura-blog-logo-footer.jpg)